Protection of teeth is one of the key challenges of body health care. Sensitivity, problem of gums etc. Many people will start to look after the health of their teeth.
However, experts in the field say that if you focus on a few of the foods we eat, you can avoid many of your teeth.
These are just some of the foods you need to keep your teeth healthy.
1.coffee
Caffeine in sweet tea can cause cavities. One of the main problems with coffee is to lose the color of coffee.
2. Soda
Carbonated drinks also lose the naturalness of the tooth enamel. If you use these drinks, the amount of mouth saliva will decrease. They also cause teeth to lose the color of your teeth.
Alcohol
This suggests that alcohol is harmful to the health of teeth because it reduces hydration. Alcohol reduces the amount of saliva and increases your teeth quickly.
4. Chips
Not only those who look to lose weight but also in dental things like potato chips are not a good decision. Many dental problems begin with the residue of these foods in the teeth.
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