Some people think that if you eat breakfast on your own, you can reduce your blood sugar levels. But this is not only a mistake. Diabetic patients should never rest on breakfast. Make this an inverse effect.
Just do not say it. A study conducted by diabetic patients found that diabetic patients who did not eat breakfast had increased sugar levels in blood. The morning meal is essential for health. So eat breakfast and control diabetes.
Diabetic patients should eat balanced diet with carbohydrate, protein, and good fats. Oatmeal, wheat, ragi, jowar and bajra are good foods for diabetics.Eating proteins rich in food can prevent hunger and control blood sugar levels.
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