As fat increases in body, many physical problems will come to us

Many of us are experimenting with how to minimize excessive levels. Most people try and beat many. But have you heard about LHF or a la carte high diet diet?If you want to reduce your weight then this is a diary to know.

As fat increases in body, many physical problems will come to us. Many of us are not able to avoid food.When you eat a lot of pleasure and enjoy eating a meal you will have problems. But if you see your favorite food in front of you all will be in control. The LHF diet is followed by a delicious and healthy diet.

The diet consists of meat, fish, egg, nuts, vegetables, butter, cheese and coconut. When you start eating this way, the hunger suddenly disappears. The stomach in the stomach is gone.

You can eat all the meat, fish, eggs, vegetables, leafy vegetables, nuts and oats. For cooking, use only coconut oils, olive oil, butter and ghee. These are the ways to avoid this diadem. Complete packaged and processed foods. Sugar Additives Bakery Delicious It is important to avoid all the grains, rice and wheat, and most sweet fruits.If you eat this diet, you will get 15 kg in a month and a half.