No drugs have yet been established to increase the lifespan. A healthy diet and a way of life can lead to an unhealthy life. A study published in the Journal of Internal Medicine says that lifestyle can be increased by following this style.
The report also says that people who live in excess of fruits and vegetables, leafy vegetables, breasts, nuts, olive oil, mustard oils and mustard oils will be more likely to live longer. This requires systematic exercise and diet.
Tea, coffee, wheat bread, fat cheese, chocolate, regulated levels of red wine and beer are included in the diet. At the same time, the study also suggested that the entire Red mite Organic Meat, chips and cold pans should be avoided.
The study found that more oils and fatty foods are avoided and good.
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